Finding Strength Together: Why a Women’s Divorce & Empowerment Group Can Change Everything

Divorce is more than a legal process, it’s an emotional, mental, and spiritual transformation. For many women, it can feel like the ground has shifted beneath them. Even when the decision is right, the uncertainty that follows can be isolating and overwhelming. That’s where joining our group support can make all the difference.

At Well Mind Body Integrative Psychotherapy & Wellness, our Women’s Divorce & Empowerment Group, led by Alberta Totz, JD, LPC, offers a compassionate, judgment-free space to process, rebuild, and grow stronger together. Whether you’re considering divorce, navigating it, or finding your footing afterward, the group provides structure, validation, and connection during one of life’s hardest transitions.