Elizabeth Miller, Ph.D, LPC-S, LMFT-S Founder, Integrative Psychotherapist
Are you feeling stressed, overwhelmed or downright exhausted?
I know how difficult it can be to enter a new season of life with no guidebook.
I am here to help you navigate your current challenges and also help you work through past traumas and patterns that may be holding you back from living the life that you want.
After years of working in emergency psychiatric, addiction recovery, and private practice settings, I found that people were seeking a more integrative approach to mental health and mind-body healing.
I merge research-based mind-body techniques, ancient wisdom traditions and practices with modern neuroscience to help you achieve and experience the transformation you are seeking. Dr. Miller also offers integrative wellness coaching, nutrigenomics and other functional wellness testing.
Alberta Totz, JD, LPC
Therapy for anxiety, burnout, and life transitions
Alberta Totz is a Houston-based therapist who helps adults and professionals find calm, clarity, and confidence during stressful or uncertain times. With a background in both law and counseling, Alberta brings a rare balance of structure, empathy, and deep understanding to her work. She specializes in supporting clients facing anxiety, perfectionism, burnout, divorce recovery groups, and major life transitions, helping them slow down, regulate their emotions, and reconnect with themselves.
Alberta’s approach is insightful, practical, and compassionate, combining psychoanalytic depth with integrative mind-body techniques. Her clients describe her as grounding, perceptive, and easy to talk to. Whether you’re navigating overwhelming change or simply ready to feel more centered, Alberta offers a safe space to untangle what’s weighing on you and rediscover what feels steady and true.
Mary Beth Lee, LCSW
Therapy for grief, depression, and life transitions
Mary Beth Lee is a compassionate therapist who helps individuals move through grief, loss, depression, and emotional exhaustion with gentleness and understanding. Mary Beth brings profound empathy and real-world wisdom to her work, meeting each client exactly where they are. She specializes in supporting adults facing major life transitions, burnout, or recovery after illness, helping them find hope, healing, and renewed meaning in life.
Her approach is calm, relational, and grounded in evidence-based care. Clients often describe Mary Beth as deeply validating and easy to talk to, someone who makes difficult emotions feel less overwhelming and healing feel possible.
If you’re navigating grief or longing to feel like yourself again, you don’t have to do it alone.
Zoe Sheehan, CSC, LPC-Associate
Therapy for teens, young adults, and families
Zoe Sheehan specializes in helping teens, young adults, and families navigate anxiety, self-esteem challenges, identity exploration, and big life transitions with compassion and clarity. With years of experience as a school counselor, Zoe understands the pressures young people face, academically, socially, and emotionally. Her sessions provide a safe, judgment-free space where kids and families can slow down, feel heard, and build tools for confidence, communication, and calm.
Zoe’s approach is warm, relational, and strength-based, blending evidence-based techniques with mindfulness and emotional regulation strategies. She helps clients move from overwhelm to empowerment—supporting not just mental health, but whole-person growth.
Zoe believes every young person deserves to feel seen, supported, and capable of thriving.