Elizabeth Miller, Ph.D, LPC-S, LMFT-S Founder, Integrative Psychotherapist
Are you feeling stressed, overwhelmed or downright exhausted?
I know how difficult it can be to enter a new season of life with no guidebook.
I am here to help you navigate your current challenges and also help you work through past traumas and patterns that may be holding you back from living the life that you want.
After years of working in emergency psychiatric, addiction recovery, and private practice settings, I found that people were seeking a more integrative approach to mental health and mind-body healing.
I merge research-based mind-body techniques, ancient wisdom traditions and practices with modern neuroscience to help you achieve and experience the transformation you are seeking. Dr. Miller also offers integrative wellness coaching, nutrigenomics and other functional wellness testing.
Alberta Totz, JD, LPC
Therapy for anxiety, burnout, and life transitions
Alberta Totz is a Houston-based therapist who helps adults and professionals find calm, clarity, and confidence during stressful or uncertain times. With a background in both law and counseling, Alberta brings a rare balance of structure, empathy, and deep understanding to her work. She specializes in supporting clients facing anxiety, narcissistic abuse, perfectionism, burnout, divorce recovery groups, and major life transitions, helping them slow down, regulate their emotions, and reconnect with themselves.
Alberta’s approach is insightful, practical, and compassionate, combining psychoanalytic depth with integrative mind-body techniques. Her clients describe her as grounding, perceptive, and easy to talk to. Whether you’re navigating overwhelming change or simply ready to feel more centered, Alberta offers a safe space to untangle what’s weighing on you and rediscover what feels steady and true.
Mary Beth Lee, LCSW
Therapy for grief, depression, and life transitions
Are you experiencing a season of grief, loss, depression, and emotional exhaustion?
Mary Beth brings profound empathy and real-world wisdom to her work, meeting each client exactly where they are. She specializes in supporting adults facing traumatic grief, major loss and major life transitions, burnout, or recovery after illness, helping them find hope, healing, and renewed meaning in life.
Her approach is calm, relational, and grounded in evidence-based care. Clients often describe Mary Beth as deeply validating and easy to talk to, someone who makes difficult emotions feel less overwhelming and healing feel possible.
If you’re navigating grief or longing to feel like yourself again, you don’t have to do it alone.
Zoe Sheehan, CSC, LPC-Associate
Therapy for teens, young adults, and families
Zoe Sheehan specializes in helping teens, young adults, and families navigate anxiety, self-esteem challenges, identity exploration, and big life transitions with compassion and clarity. With years of experience as a school counselor, Zoe understands the pressures young people face, academically, socially, and emotionally. Her sessions provide a safe, judgment-free space where kids and families can slow down, feel heard, and build tools for confidence, communication, and calm.
Zoe’s approach is warm, relational, and strength-based, blending evidence-based techniques with mindfulness and emotional regulation strategies. She helps clients move from overwhelm to empowerment—supporting not just mental health, but whole-person growth.
Zoe believes every young person deserves to feel seen, supported, and capable of thriving.
Christian Fuentes, LMFT-Associate
Supervised by Elizabeth Miller, PHD, LPC-S, LMFT-S
Do you feel like you're supposed to have it all figured out? Your career, your relationships, yourself, even when something underneath feels unsettled and hard to put into words?
Many people, especially men, reach a point where the pressure to perform, provide, and hold everything together starts to outweigh their ability to actually feel okay. Relationships get harder to navigate, emotions get pushed further down, and it becomes difficult to know where to even start talking about what's really going on.
I'm Christian Fuentes, LMFT-Associate at Well Mind Body Integrative Psychotherapy & Wellness. I work with teens, adults, and couples working through relationship challenges, life transitions, stress, and personal growth, with a particular interest in men who are ready to understand themselves more clearly, strengthen their relationships, and get comfortable naming and working through what they feel instead of carrying it alone.
My approach to therapy is collaborative and strength-based. I want to help you recognize what's already working in your life while creating meaningful change in the places you feel stuck. Therapy should be a space where you can speak openly, feel understood, and explore the harder parts of life without judgment.
Whether you're struggling in your relationships, trying to figure out what direction you want to take in life, or simply feel like something needs to change, my goal is to meet you where you are and help you move toward the life and relationships you want.
Who I Work With
I work with teens, adults, and couples navigating relationship and emotional challenges, including:
Teens navigating identity, relationships, and the harder moments of growing up
Adults experiencing stress, anxiety, or a sense of feeling stuck
Men who want to understand themselves more clearly and get more comfortable with their emotions
Couples looking to strengthen communication and reconnect
Counseling in Houston
Christian offers in-person therapy in Houston at Well Mind Body Integrative Psychotherapy & Wellness (3801 Kirby Drive, Suite 344) and virtually throughout Texas.