Dr. Elizabeth Miller and Stephanie from The Wellness Gahm discuss the relationship between mental health concerns and chronic illness. Dr. Miller also shares her personal story of battling chronic illness and the role that integrative psychotherapy and mind, body and spirit practices have played in her healing journey.

Dr. Elizabeth Miller and Natasha from Generational Cycle Breaker podcast discuss the link between chronic health conditions and childhood trauma.

When it comes to relationships and marriages, kids are a total game changer. Often times, the advice we get about connecting and reconnecting with our partner or spouse once our children are born is unattainable or impractical, but in this episode, Dr. Elizabeth Miller is sharing practical, real-life and every day ways to strengthen your relationship with kids in tow.

Join Laura and I as we discuss navigating unprecedented times and moving homes with two little ones and what we know about resilience and staying grounded.

I was recently a guest on Laura Rose’s podcast, Look Ma’ No Hands. Our topic of conversation focused on how social isolation is destroying our mental health, how shame has been at the forefront our interactions and how we can find overall wellness during this season of life.

Grab your coffee and join the Virtual Parents Nest Monday, March 23 at 10:30 AM with Elizabeth Miller, LPC. Elizabeth will be beginning the session with a mindful meditation and grounding exercise, acknowledging how many things are difficult right now and then opening the floor for questions/conversation.

Hypnosis is something that anyone can do for themselves, and I am just here to teach you how to do it. Hypnosis is a tool that allows a person to use focused attention and concentration so that they can feel more relaxed, less anxious, less stressed, and feel better.

This morning I had the honor of hearing Dr. Carla Naumburg talk about her new book, How To Stop Losing Your Sh*t With Your Kids.

If you are looking for a short, step by step guide on how to become a calmer, happier parent, then this book is for you!

presentation was a review of the literature regarding the use of hypnosis for pain management during labor and delivery. As you may know, I oftentimes utilize clinical hypnosis with clients to help them prepare for labor and delivery.